page title icon Wednesday 20.11.25

This is your workout for Wednesday 20.11.25

After completing the workout, leave a comment below to log your performance.

Warm Up

25 8-Count Push-Up
25 Sumo Deadlift High-Pull 95#

Accessory

3×5+2 Pull-Up
1RM Squat

Work Capacity

21-15-9
Toes-to-Bar
Power Snatch 95#


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